Embark on a transformative journey to food freedom with The Satisfied Workbook, the latest groundbreaking resource by Dr. Rhona Epstein, a seasoned food addiction counselor. This workbook emerges as a beacon of hope, building on the profound insights of Dr. Rhona’s earlier works, including Food Triggers and the highly acclaimed Satisfied devotional. It stands out as an essential, practical guide for individuals seeking to overcome their struggles with food through faith-based healing.
Crafted with compassion and the wisdom of three decades in addiction recovery, The Satisfied Workbook is deeply rooted in the principles of twelve-step recovery programs. Yet, it uniquely integrates these with biblical teachings, pairing scriptural encouragement with Dr. Rhona’s vast counseling expertise and personal triumphs over food addiction. The workbook is meticulously designed to guide readers step-by-step towards breaking free from food-related issues, offering a path to spiritual and emotional liberation.
Features of The Satisfied Workbook include:
Spirituality and Reflection: Each chapter begins with inspiring Bible verses followed by prompts that encourage deep spiritual contemplation. Readers are given space to document their thoughts and progress, fostering a reflective and personal healing experience.
Real Talk with Rhona: Dr. Rhona shares her personal experiences and insights, addressing real-world struggles with food addiction. These narratives provide readers with relatable examples of challenges and victories on the path to recovery, faith, and fulfillment.
Modern Life Guidance: The workbook tackles contemporary issues surrounding food relationships, such as body image, addiction healing, eating behaviors, and achieving life balance. Through thoughtful prompts, readers can gain new perspectives and navigate the complexities of their journey with confidence.
Focus on Biblical and Food-Focused Recovery: While drawing upon the traditional twelve steps of recovery programs, the workbook views these steps through a biblical and food-oriented lens, making it a unique resource for those seeking a faith-centered approach to overcoming food issues.
Whether you are grappling with compulsive or uncontrollable eating habits or are in the depths of food addiction and abuse, The Satisfied Workbook offers a comprehensive suite of time-tested strategies and tools. Its goal is to ensure that food assumes its proper place in your life, truly satisfying your hunger both physically and spiritually.
Designed not just for personal use but also as a companion for group studies and counseling sessions, The Satisfied Workbook is a vital resource for anyone yearning for a healthier, more balanced relationship with food, guided by faith and informed by expert insight.
Product Description
Author Rhona Epstein
Binding Trade Paper
ISBN 9781947297197
Case Qty 36
Published 1-12-2021